How to make Kurmasana

Aliyas 22:24
How to make Kurmasana















Press the anus firmly with the ankles in opposite directions and sit well poised. This is
Kurmasana according to the Yogins.
Aliyas

Posted by: Aliyas

I am a blogger interested in all fields, Yoga, Nature, internet, google, facebook, twitter etc.

Post a Comment

0 Comments