How to make Shavasana

Aliyas 23:07
How to make Shavasana











Lying on the back on the ground [at full length] like a corpse is Shavasana. Shavasana
removes fatigue [caused by the other Asana’s] and induces repose of mind.

Aliyas

Posted by: Aliyas

I am a blogger interested in all fields, Yoga, Nature, internet, google, facebook, twitter etc.

Post a Comment

0 Comments