1. Nitya Sukha, Parama Santi, eternal satisfaction, Infinite Bliss, knowledge and Immortality can be had only in God or Atman who gives light to the intellect and the Sun. Therefore, realise the Satchidananda Soul through meditation right now this very second by purifying the mind.
2. Samsara (world) is Mithya, Asara, Apadramania, evanescent, impermanent, full of miseries, untruth, hatred and selfishness, disease and pain. It is a long dream. Be not worldly.
3. Time is most precious. Utilise every second profitably.
4. Serve Sadhus, Sannyasins, the sick, the poor and the country. This is Pada-Seva of God.
5. Whenever your friend is annoyed with you, speak to him first, with a smile, and apologise sincerely with tears in your eyes even though you may be in the right. Serve him nicely with Prem. Vindictive spirit is a deadly enemy of peace, devotion and Jnana.
6. Observe Mouna (silence) during food. Observe Mouna for six hours on Sundays.
7. Keep the picture of Saints and Sages in the bedroom and the front room. Do not keep any indecent pictures in the house.
8. Speak the truth, preserve Veerya and control anger by Kshama, love and service. Repeat “Stothra” twelve times mentally and drink some cold water when you detect the least symptom of irritation in your mind.
9. Sleep always alone. Take one meal and some milk at night on Sundays. Do one lakh of Japa on Sundays.
10. Write daily for half an hour in a notebook the Mantra of your Ishta Devata. Write down in bold types on a slip of paper “Speak Truth”, “Om Courage”, “Om Purity”, “I am Immortal Soul”, “I am to realise God now”, “Time is most precious”, “I will be a true Brahmachari”, and “Brahmacharya is Divine Life” and fix them in the bedroom, front rooms and verandah. Keep some slips in your pocket.
11. Keep always a few pies in your pocket and distribute them daily to the poor and the decrepit.
12. Do Kirtan at night, along with the members of your family and servants of your house for one hour.
13. Study the Scriptures or the Yoga Vasishtha for one hour in the evening with some of your friends. The ladies of the household should also do this.
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